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Translate:
More focused - less stressed
My top tips
Private Training/Workshops in NYC & The Hamptons
Private Training/Workshops in NYC & The Hamptons
This book is a 'toolkit' for anyone under high stress - an important step in preventing burnout. It includes digital detox tips and exercises for the neck, shoulders and back when we spend too much time at the computer. There are also tips on
how to clear your mind in ten minutes and which songs can help you cope with stress.
Private Training/Workshops in NYC & The Hamptons
Private Training/Workshops in NYC & The Hamptons
Private Training/Workshops in NYC & The Hamptons
Get in touch for the fast track to a clear
mind and learn how to manage stress Book your in-home or outdoor or outdoor session in the Hamptons: Private, group or via Zoom.
I have been teaching stress-reduction techniques in HR departments of large companies since 2012.
Speaking in public
Private Training/Workshops in NYC & The Hamptons
Speaking in public
From video calls to interviews to social media, be cool and relaxed when presenting your content. Stop feeling nervous by preparing! You can do it!
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