More focused - less stressed
My top tips
Interview Training
Interview Training
This book is a “tool kit” for everyone who is under high stress - an important step in burnout prevention.
It includes digital detox tipps and exercises for neck, shoulders and back if we sit too long in front of the computer. Also: tipps how to clear your mind in ten minutes and what songs help to cope with stress.
Dieses Buch ist ein „W
This book is a “tool kit” for everyone who is under high stress - an important step in burnout prevention.
It includes digital detox tipps and exercises for neck, shoulders and back if we sit too long in front of the computer. Also: tipps how to clear your mind in ten minutes and what songs help to cope with stress.
Dieses Buch ist ein „Werkzeugkasten“ für Alle, die unter hohen Belastungen stehen – ein wichtiger Schritt bei der Burnout-Prävention. Denn die zunehmenden Belastungen und Stressfaktoren in Berufs- und Privatleben führen zu immer gravierenderen gesundheitlichen Folgen.
Interview Training
Interview Training
Interview Training
Whether video calls, interviews or social media appearances - present your content cool and relaxed. No more nervousness with the right technique and preparation!
Ob Video-Calls, Interviews oder Social Media-Auftritte. Präsentiere Dich und Deinen Inhalt cool und relaxed. Ganz ohne Nervosität!
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Workshops
Interview Training
Workshops
How to deal with stress? I have been teaching stress relief techniques since 2012 in human resources departments of big companies.
Ich unterrichte seit 2012 meinen selbst designten Workshop "Belastbar & Fit" in Human Resources Abteilungen großer Firmen.